Friday, April 15, 2011

The Stress Diet

THE STRESS DIET

BREAKFAST

1/2 Grapefruit
1 Piece of whole wheat toast, dry
8 oz. Skim milk


LUNCH

4 oz. Lean broiled chicken breast
1 cup Steamed zucchini
1 Oreo cookie
Herb tea

MID-AFTERNOON SNACK

Rest of the package of Oreo cookies
1 quart of Rocky Road ice cream
1 jar of Hot Fudge

DINNER

2 loaves of Garlic bread
1 Large mushroom and pepperoni pizza
1 Large pitcher of beer
3 Milky Way candy bars
1 Frozen cheesecake, Eaten directly from the freezer

(Thanks, Therese!)

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