Showing posts with label dealing with stress. Show all posts
Showing posts with label dealing with stress. Show all posts
Friday, August 26, 2011
Friday, April 15, 2011
The Stress Diet
BREAKFAST
1/2 Grapefruit
1 Piece of whole wheat toast, dry
8 oz. Skim milk
LUNCH
4 oz. Lean broiled chicken breast
1 cup Steamed zucchini
1 Oreo cookie
Herb tea
MID-AFTERNOON SNACK
Rest of the package of Oreo cookies
1 quart of Rocky Road ice cream
1 jar of Hot Fudge
DINNER
2 loaves of Garlic bread
1 Large mushroom and pepperoni pizza
1 Large pitcher of beer
3 Milky Way candy bars
1 Frozen cheesecake, Eaten directly from the freezer
(Thanks, Therese!)
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